Coconut Potato Vegan Soup

Coconut vegan soup

Veganism has taken over the world by storm. Some people are vegan because of religious beliefs, while others use a vegan diet to get rid of excessive weight. No matter why we have chosen to become vegans, it may lead us to the desired healthy lifestyle.

In this post, I will share with you, one of my favorite vegan soups. I recommend that you take a look at the article “How I lost more than 15 kg in a year by being a vegan”, where I’ve explained more about the benefits of vegan lifestyle.

Now, let’s get back to this simple yet delicious recipe:

Ingredients:

  • 3 medium-sized potatoes
  • 1 carrot
  • 3 -4 white mushrooms
  • 250 ml coconut milk
  • 200 ml water
  • 2 cloves garlic
  • salt
  • lemongrass
  • black pepper
  • 1 tbs olive oil
  • 1/2 tbs chilly oil

How to prepare:

  1. Pill the potatoes and carrots and place them in a large cooking pot with boiling water. Add the salt before the water starts boiling.
  2. Add the mushrooms and the coconut milk, and stir well for a couple of minutes.
  3. Let the ingredients in the boiling water for about 15-20 min.
  4. Add the minced garlic, lemongrass, and oil. If you don’t like spicy food, you can avoid the chilly oil.
  5. Take the mix out of the pot and move it into a different pot. Mix all the ingredients with a kitchen blender until reaching a creamy substance.
  6. Put the creamy mix back in the pot and let it boil for another 5-10 min.
  7. I often put black pepper or fresh coriander at the top of the soup, but it is up to your imagination how to serve it.
  8. Let the soup cool down and serve with a piece of bread. It is yummy, isn’t it?

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1 Response

  1. May 30, 2021

    […] Collagen Type 1 is the building block of human skin, internal organs, and bones. Most collagen products containing this type come from cows, pigs, and fish (marine collagen). This is perhaps sad news for many vegans. […]

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