Can Herbal Nootropics Make Us Smarter?
Many people dream of becoming more focused, motivated, and ambitious so as to achieve their goals faster. This is why they often rely on nootropics, also known as smart pills. Even so, can nootropics really aid to make them smarter?
The term “nootropics” stands for any natural or synthetic substance that may have positive effects on our mental skills. Nootropics are also known as “cognitive enhancers or “smart drugs”. The name of these supplements says it all, they may support our cognition and enhance learning abilities while making us more motivated to complete our tasks.
Many regular supplements and additives such as fish oil, caffeine, and creatine fall into the group of nootropics, although these ingredients may have a few additional uses. Regardless of the many different types of nootropics present on the market today, I will explain how herbal nootropics may benefit people.
Nootropic is a broad term that includes anything from cooking ingredients to chemically processed pills. In this post, I will use the term nootropics to refer mainly to herbal nootropic pills and soluble powders.
What are the most famous herbal nootropics today?
Herbal brain supplements come from various herbs, combined with other additives to make their impact stronger. For example, the ancient Asian herb, Gotu Kola, is a famous nootropic supplement in many parts of the world. Other examples of herbal nootropics are:
- Ginkgo Biloba
- Lion’s Mane
- Green Tea (L- Theanine)
Herbal nootropics, capsulized or hydrolyzed, are not the same as having purely natural additives. It is a fact that a cup of green or rosemary tea may also impact our bodies in positive ways. Sill, why do we consume herbal nootropics in other chemically processed forms?
Even if a cup of green tea had proved to benefit our mental skills, it does not make it better than herbal green pills. Modern manufacturing techniques and advanced science have contributed to the advancement of herbal supplements. The ready mix of the right herbal ingredients with other minerals has proved to speed up the effect of supplements on the human body.
It is not forbidden to enjoy herbs in entirely traditional ways. But it’s also not wrong to consume them in the form of pills or soluble powders. Which one will benefit us better will depend on the brand that we choose and how often we consume it.
Science has proved that nootropic supplements may enhance our mental abilities. Different brands offer alternative uses for their nootropics, too. For example, some supplements may control optimal blood pressure while enhancing our brain functions.
Again, the impact of herbal nootropics on human health will widely depend on the brand and type of supplements. Even so, let’s state some of their main benefits below:
- Motivation booster
- Stress resistance
- Improved focus
- Mood balance
- Better memory
- Faster information processing
- Reinforced stamina
Side effects and controversy
Like literally any supplement on Earth, herbal nootropics may have side effects on the human body. This is why some nootropic brands even come with a doctor’s prescription. Overall, herbal nootropics have fewer side effects compared to other chemical nootropic substances.
Similar to most pills, herbal nootropic pills come into being through chemical processing. Because their content is not purely herbal, we should consume these supplements carefully. Some of the proven side effects of nootropic supplements may be insomnia, headache, dizziness, and skin disorders.
The skepticism about herbal nootropics is still extant. Better scientific research is needed to determine whether these herbal pills can actually simulate cognition and improve our mental abilities. Up to date, many people still prefer to rely on nature.
It is difficult to alter culture and tradition. In some places, green tea and rosemary drinks have existed as traditional medicines since ancient times. Therefore, it will be very difficult to convince people that a herbal, chemically processed pill can act as a substitute for purely natural additives.
Scientifically, the brain is one of the most complicated organs of the human body. Much research still focuses on brain functions alone. It will take a long time to fully investigate the effect of herbal nootropics on this organ.
Good to remember
A cup of tea from the leaves of the Gingko tree or a Gingko Biloba pill? We are often very confused about our choices. At the end of the day, no matter how we drink herbs, they will still have the same impact on our bodies.
Modern science has improved the effectiveness of herbs on the human body, making them much more favorable than their natural alternatives. There is no way to understand if science is correct if we don’t try herbal nootropic supplements ourselves.
Generally, herbal nootropics may boost our memory and improve our learning processes. Also, they can affect our mood and even motivation thus making us become more motivated to achieve our goals. If we don’t overuse herbal nootropics, we will have more benefits than potential harms from them.